Healthy and quick breakfast with steamed Plantain
Healthy and quick breakfast with steamed Plantain

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy and quick breakfast with steamed plantain. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy and quick breakfast with steamed Plantain is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Healthy and quick breakfast with steamed Plantain is something that I have loved my entire life.

The Best Plantain Breakfast Recipes on Yummly Plantain, Chocolate, And Cinnamon Muffins, Caribbean Barbecued Pork Chops, Gallo Pinto Con Platanos Fritos. This is a full tutorial on how to prepare a quick mouth watering healthy breakfast, Veggies and plantain frittata.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy and quick breakfast with steamed plantain using 3 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and quick breakfast with steamed Plantain:
  1. Get 2 Plantains or as many
  2. Get 2 or 3 Tablespoons Coconut Shredded
  3. Prepare 1 Teaspoon Butter Ghee or

As a staple food, plantains have been the main fare of millions of people for centuries. Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked rather than raw. Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em. Quick-cooking steel-cut oats (or regular rolled oats) are cooked in the microwave, mixed with white cheddar cheese, sprinkled with diced red pepper and.

Instructions to make Healthy and quick breakfast with steamed Plantain:
  1. Cut the ends of the plantains and also make split through the centre of each plantain: just enough and not entirely through.
  2. Steam them with skin on until the skin bursts through. This ensures that it is cooked right.
  3. Split the plantains and drizzle ghee or apply butter (optional). Spread the shredded coconuts and serve!

Discover how to cook plantain with our easy methods and top tips. Try it barbecued, fried or baked with plenty of spices and punchy flavours. Quick and easy, these healthy plantain pancakes are grain-free and paleo! Christmas day rolled around and I hadn't planned anything for breakfast. When I looked over to see the plantains.

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