Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, plantain wraps. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Paleo & AIP Plantain Wraps are a great gluten-free alternative to tortillas. They're also vegan, dairy-free & grain-free. Expand your plantain repertoire beyond tostones and plantain chips.
Plantain wraps is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Plantain wraps is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have plantain wraps using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain wraps:
- Prepare 2 plantains
- Get 1/2 cup water
- Take 1/4 tspn salt
- Prepare 4 tablespoons oil
Find plantain stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Plantain leaf is a wonderful herb that grows in many places and can help fight infection, skin Plantain is one herb that I literally would not be without. It grows in abundance in our yard so we use.
Steps to make Plantain wraps:
- Slice plantains and put in a blender, add oil, salt and water
- B
- Blend until you get a smooth paste. Place parchment paper on ur baking tray, scoop some paste on it, using the back of ur spoon spread it in a circular motion, it shouldnt be too flat nor too thick
- Bake for 15 mins on low heat, it might puff up, dont panic just bring out and let it cool for 10mins, and then remove from the parchment paper gently so it doesnt tear
- I decide to use lettuce fillings with onions and beef, you can use any filling of choice, wrap up and use skewer to help hold it
Plantains are bananas' starchier older cousin and, unlike bananas, thrive in savory applications. These guys are high in fiber and potassium, and chock full of vitamins A, B and C. Take a piece of plantain leave, add a teaspoon of oil and rub onto the leave. Plantains are a member of the banana family. Serve fried ripe plantains as a side dish or snack.
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