Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy smoothie. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy Smoothie is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Healthy Smoothie is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have healthy smoothie using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Smoothie:
- Prepare 1 small bunch of ripe bananas
- Get 3 pieces ripe plantain
- Get 4 pieces ripe avocado pear
- Make ready 1 cup tiger nut
- Get 10 pieces soft dates
- Make ready 1 tsp cinnamon
- Take 4 tsp unsweetened natural cocoa
- Make ready 2 big head of coconut
Instructions to make Healthy Smoothie:
- Peel off the back of the bananas and plantain
- Remove the back of avocado pear
- Remove the hard seed from the dates
- Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
- Add the whole recipes in a clean Smoothies blender
- Add the coconut water and blend them very smoothly
- Pour in glass and serve.
So that is going to wrap this up for this special food healthy smoothie recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
