Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, (ɓoli) oven roasted plantain. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
(ƁOLI) Oven Roasted Plantain is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. (ƁOLI) Oven Roasted Plantain is something that I’ve loved my whole life.
Coat a nonstick cookie sheet with cooking spray. Cut the ends off of the plantains and peel. Arrange in single layer and coat tops with cooking spray.
To get started with this recipe, we must prepare a few ingredients. You can have (ɓoli) oven roasted plantain using 2 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make (ƁOLI) Oven Roasted Plantain:
- Make ready 3 medium sixed plantain
- Take pinch salt
Are you as obsessed with plantains as we are?. We recently made Magic Plantain Tortillas and Paleo Chinese Dumplings with a green plantain (underripe plantain) dough as the base. Arrange the plantain slices on a baking sheet and place on the middle rack of the oven once it's heated. Check out more on the health benefits of plantains.
Instructions to make (ƁOLI) Oven Roasted Plantain:
- Peel plantain
- Spinkle salt
- Preheat oven
- Place plantain on rack
- Bake on low heat for about 30 minutes
- Enjoy with roasted groundnut.
No-fail baked plantains I followed a grain-free diet for years before I tried plantains. To reap the best physical and mental health on a grain-free diet, it's crucial to find your optimal carb intake. Lightly coat a shallow baking pan with non-stick cooking spray or butter/oil. Place plaintain pieces in prepared baking pan. Pour orange juice evenly over plaintain pieces; sprinkle with cinnamon and sugar.
So that is going to wrap it up for this exceptional food (ɓoli) oven roasted plantain recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
