Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, plantain canoes. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Plantain Canoes is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Plantain Canoes is something that I’ve loved my whole life.
This sweet and savory dish is typical to many Caribbean countries like The Dominic Republic, Puerto Rico as well as Colombia in. This was the other video from the poll. Thank you very much for watching this video, Please SUBSCRIBE LIKE, SHARE and ACTIVATE notifications.
To begin with this recipe, we have to prepare a few ingredients. You can cook plantain canoes using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Plantain Canoes:
- Make ready 1 medium plantain(moderately ripe)
- Get 1 egg
- Make ready 1 tablespoon minced beef
- Make ready Seasoning
- Make ready Salt
- Take Pepper
- Make ready 1/2 green bell pepper
- Take I tablespoon cooking oil
Download Plantain canoe images and photos. At one end of each plantain on the concave side, make a V-shaped incision; wrap with a damp paper towel. Check for doneness; the flesh should look cooked. Fill the plantain with some shredded cheese, stuff with meat mixture and top with more shredded cheese.
Steps to make Plantain Canoes:
- Bake peeled plantain till it's almost done
- Cut out the middle part; like you're carving a canoe
- Stir Fry minced beef, eggs and seasoning to taste
- Stuff the carved plantain with the beef/egg stir fry. Garnish with sliced green pepper
- Bake in oven for additional 5-10 minutes
- Dig in and enjoy!
Plantains are a crucial source of fiber and nutrients for people around the world. Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked. View the recipe and nutrition for Sweet Plantain Canoes, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number.
So that’s going to wrap it up with this special food plantain canoes recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
