Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, plan-egg muffin. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Egg Muffins are an easy-to-make breakfast recipe. Watch the video showing you how to make this recipe, then scroll to the bottom of this post and print out the recipe so you can make. Healthy egg muffin cups are the perfect grab-and-go breakfast or snack.
Plan-egg muffin is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Plan-egg muffin is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have plan-egg muffin using 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Plan-egg muffin:
- Make ready 5 large eggs
- Prepare Bell peppers
- Get Onions
- Make ready 1 large plantain
- Make ready Protein of choice(cut into tiny piece)
- Make ready Baking spray or olive oil
- Make ready Sweet corn
- Get Leafy vegetables(I used ugwu)
- Prepare Tomatoes
Just switch up a few simple veggie. These muffin-tin Egg Muffins from Delish.com are the most make-ahead breakfast recipe for Egg muffins are one of the best healthy breakfasts for meal prepping because you easily make a big. These paleo egg muffins mix up the breakfast routine, are easy to make and kids love them. With simple ingredients and a "pre-make" plan, they're perfect.
Steps to make Plan-egg muffin:
- Wash bell peppers and cut into tiny bits.
- Cut tomatoes and onions.
- Break eggs,whisk and set aside.
- Cut plantain into cubes and pan sear in a greased pan for 2-3 minutes.
- Wash ugwu (just a handful),drain water and set aside.
- Saute bell peppers,onions and tomatoes for 2-3 minutes.Add spices and seasoning.
- In a large bowl,combine all ingredients and mix thoroughly.
- Spray your muffin tray with cooking spray or grease with olive oil.
- Scoop in the mixture.make sure not to overfill.
- Bake for 15-25 minutes on low heat.
- Muffin is ready when a skewer comes out clean.
- Enjoy with your favourite drink.
These Healthy Egg Muffins are studded with spinach, cherry tomatoes, capsicum / bell peppers and feta. Great grab 'n go breakfast that will keep you fuller for longer, and keeps for days in the fridge or. I love that these healthy egg muffin cups can be made in advance. Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go. They're easy to make ahead for meal prep, busy mornings & holiday brunch.
So that’s going to wrap this up for this special food plan-egg muffin recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
