Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, all in one oven baked plantain & egg. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Plantains have quickly become one of my favorite starches so it's high time that I share all the deets Oven Baked Plantains Recipe. Place plantains on baking sheet and top with cooking fat and salt. I hope you enjoy this recipe for Oven Baked Plantain Chips.
All in one Oven Baked Plantain & Egg is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. All in one Oven Baked Plantain & Egg is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have all in one oven baked plantain & egg using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make All in one Oven Baked Plantain & Egg:
- Get 3 finger Plantain
- Prepare 3 eggs
- Get 2 Habanero Pepper diced
- Make ready 1/2 Bulb Onions diced
- Get to taste salt
- Prepare cooking spray
This recipe uses ripe or overripe plantains, which will turn very sweet and soft while in the oven and with a golden outside that might be a bit crispy. These oven baked sweet plantains are a healthier alternative to frying! Baked with just enough oil, and a sprinkling of cinnamon sugar if you'd like, these maduros are easy to enjoy guilt-free. Although originally wrote this post to celebrate Hispanic Heritage month , we don't need an excuse to enjoy.
Steps to make All in one Oven Baked Plantain & Egg:
- Pre heat oven 200 degree.
- Remove plantain peel, slice and set aside.
- Break eggs, add diced pepper, onions, salt and whisk.
- Spray baking dish, layer 1st batch of plantain and pour in half of the egg, layer final batch of the plantain and pour in the remaining egg.
- Send to the oven and bake for 15 to 20 mins.
- Serve with tea, oat or any cereal of your choice.
These baked plantain chips are the tastiest crunchy snack that are perfect for scooping up your favorite dips Since they are oven-baked, they are not high in fat and calories like deep-fried plantain chips I used a yellow plantain (all I had) and I sliced it very thin and followed the directions exactly! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan. As many plantains as you want, ripened until the skin is black all over (I recommend at least one plantain per person, but that's because I can eat two at a sitting). Prepare baking sheets by lining with aluminum foil and lightly spraying with cooking oil spray.
So that is going to wrap it up with this exceptional food all in one oven baked plantain & egg recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
