Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, potato and plantain fries. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
I have been so busy with tasks related to my Healthy Eating Can you believe I don't have a plantain pottage recipe on the blog? I do find it extremely shocking myself. Place a pot on medium high heat, add in the oil.
Potato and Plantain Fries is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Potato and Plantain Fries is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have potato and plantain fries using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Potato and Plantain Fries:
- Make ready 2 finger plantain
- Prepare 3 irish potatoes
- Get oil for frying
- Make ready 2 eggs
- Make ready 1 fresh tomatoes
- Make ready 1/2 onions
- Get 2 fresh pepper
- Get to taste salt
It's a ubiquitous Caribbean dish that is served with almost every meal, and it's Nutritionally, plantains are similar to starchy vegetables, particularly potatoes, and have less sugar than bananas. For the plantain and potato rรถstis, fold a clean tea towel around the grated potato and squeeze to remove as much moisture as possible. Heat the butter in a small frying pan and then add rรถsti-size amounts of the potato mixture to the pan. Cook, using the back of a spoon to push down to form the.
Instructions to make Potato and Plantain Fries:
- Wash plantain and irish potatoes peel and cut into desired shape, toss salt into plantain and irish potatoes and shake then set aside
- Heat up veg oil and once its hot, start frying your plantain till its tender and brown; remove from heat and set aside in a drainer do same for irish potatoes
- Heat up frying pan, add little oil; break eggs in a small bowl, dice onion, tomatoes and pepper then set aside, add salt and whisk properly
- Once the oil in the frying pan is hot, add onions after a minute add tomatoes and pepper then whisked eggs and fry till its caked then scramble, remove from heat and serve with fried plantain and irish potatoes and baked beans
Plantains are often prepared like potatoes, however the most popular way to enjoy plantains is fried. Plantains are available year-round at most supermarkets or health food stores. Cut the Plantains into the shape of fries. Spread fries on a baking sheet. Combine salt, garlic powder, ground coriander, and cayenne pepper; Sprinkle mixture on fries.
So that’s going to wrap it up with this special food potato and plantain fries recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!