Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, boil plantain,fried fish and vegetable sauce. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Boil plantain,fried fish and vegetable sauce is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Boil plantain,fried fish and vegetable sauce is something which I have loved my entire life.
I haven't had fried fish in weeks, so I thought that this is a good opportunity for me to cook one. As for the vegetables, I went to the nearby grocery store to select the This dish is simple and easy to make. All you need to do is fry the fish and boil the veggies.
To get started with this recipe, we must prepare a few components. You can cook boil plantain,fried fish and vegetable sauce using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Boil plantain,fried fish and vegetable sauce:
- Make ready ripe plantain
- Make ready Salt
- Take Vegetable
- Make ready Fish
- Take Fresh pepper
- Prepare Diced pomo
- Take Onion
- Make ready Stock
Plantains are the less sweet, starchier equivalent to the banana. Sweet bananas, sometimes called "dessert bananas" are much more popular in the Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They're a rich source of fiber. Set a timer and let the plantain pieces fry until they're a rich Turn off the burner and serve the plantains with their buttery sauce.
Instructions to make Boil plantain,fried fish and vegetable sauce:
- Cut and boil plantain.
- Boil diced pomo and fish seasoning with salt,onion and stockcubes.fry the fish in vegetable oil
- Heat up vegetable oil fry diced onion,pepper in it add salt,curry then pour the pomo stir and add diced vegetable stir and bring down from heat.
Spoon the plantains onto a Plantains can be boiled. What you do is leave them in the skin and cut the whole plantain into thirds. Thai recipe for Fried Fish with Tamarind Sauce. How it's really made in Thailand. There are two steps: frying the fish and making the sauce.
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