Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, boiled and fried plantain. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Boiled and fried plantain is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Boiled and fried plantain is something that I have loved my whole life.
Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook boiled and fried plantain using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Boiled and fried plantain:
- Take 4 Plantain
- Prepare Pinch Salt
- Make ready Veg. Oil
Fried plantains are a high-fat food. Try baking plantain chips with a high heat oil in a limited amount for a lighter snack. Plantains are a wonderful source of potassium, an important mineral and electrolyte that reduces hypertension. Peeled plantains may be baked, boiled, fried, grilled, or steamed.
Instructions to make Boiled and fried plantain:
- Feel 2 plantain and cut into ur desire shape and add pinch of salt mix and fry in a hot oil
- Wash 2 plaintain and peel into desire shape cook till soft and salt to taste
- It's done serve with sauce and tea.
Fresh plantains are widely available, including throughout the U. They can usually be found in the produce section of your local supermarket. Fried plantains is a popular way to eat the banana in many parts of the world. Smashed and twice-fried ripe plantains, called tostones in In Guatemala, ripe plantains are boiled, mashed, mixed with sweetened black beans, and fried as a dessert. This other way of deep fried plantain is very popular.
So that is going to wrap it up for this special food boiled and fried plantain recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
