Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to make a special dish, beans and fried plantain. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or.
Beans and fried plantain is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Beans and fried plantain is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have beans and fried plantain using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beans and fried plantain:
- Prepare 2 cups Beans
- Take Palm oil
- Take Ripped plantain
- Take Fresh tomatoes and Pepper
- Prepare Salt
- Get Crafish
- Get cube Maggi
- Make ready Vegetable oil for frying plantain
- Prepare Onions
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.
Instructions to make Beans and fried plantain:
- Pick and wash beans. Set to cook for 5min then drain water and continue to cook with a fresh water.
- While the beans is still cooking, fry plantain and set aside. Then bend pepper + tomatoes+onions+ crafish
- When the beans is done, heat up Palm oil and fry the blended ingredients, fry for 5min then add salt and seasoning cub and stir well. Pour the cooked beans in and turn with a wooden spoon until it's well Incorporated.
- Serve with fried plantain
Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of The two main crops of the region are cocoa beans and bananas, although the bananas are a lot more obvious. Macho bananas (Plantains) are the largest of them all. So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's.
So that is going to wrap this up for this exceptional food beans and fried plantain recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
