Beans and fried plantain
Beans and fried plantain

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, beans and fried plantain. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or.

Beans and fried plantain is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Beans and fried plantain is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook beans and fried plantain using 4 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Beans and fried plantain:
  1. Prepare 3 cups beans
  2. Make ready Plantain
  3. Get Palm oil
  4. Make ready cube Crayfish and knorr

This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.

Instructions to make Beans and fried plantain:
  1. Pick ur beans and wash then par boil for 15min then drain the water rinse again then put in pressure pot with grinded pepper,crayfish, Palm oil,knorr cube and onion. Cover and cook for 20min.
  2. Peel ur plantain slice and fry in hot oil. Then serve with ur beans

Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of The two main crops of the region are cocoa beans and bananas, although the bananas are a lot more obvious. Macho bananas (Plantains) are the largest of them all. So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's.

So that is going to wrap it up for this special food beans and fried plantain recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!