Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, fried plantain and stew. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Red red is simply fried plantains with beans stew. I am guessing the reason for the name is due to the fact that the beans stew is made with palm oil and the plantains are also fried with palm oil. Thus, red red leaves a red hue on plates when served.
Fried plantain and stew is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Fried plantain and stew is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have fried plantain and stew using 3 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Fried plantain and stew:
- Take Plantain
- Prepare Salt
- Make ready Vegetable oil
Wash in salt water, heat vegetable oil and fry the plantain. Fry until it turns brown and serve. For more recipes, visit our Homepage. Stir in onion, bell pepper, garlic and a pinch of salt.
Instructions to make Fried plantain and stew:
- Peel and salt the plantain then fry in hot oil till golden brown.
Ghanaian beans stew normally called red-red is a traditionally dish served with fried plantains. The dish derived it name from the color imparted to it by the red palm oil and red pepper. The following ingredients are needed in the preparation: pepper,tomatoes,onion,spices(ginger,garlic,Maggi),palm oil,fish ripe plantain and a salt to taste. When plantains are green, they're very starchy and are best for slicing and frying to make chips or tostones - fried slices of plantain that are squashed flat and fried again. Green plantain can also be boiled and mashed to use as a starchy base, or sliced into stews as you would a potato.
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