Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, beans and fried plantain. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or.
Beans And Fried Plantain is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Beans And Fried Plantain is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have beans and fried plantain using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Beans And Fried Plantain:
- Make ready 5 cups beans
- Prepare 1 cup palm oil
- Prepare Salt
- Get Grounded dry or fresh pepper
- Prepare 1 bulb of onions
- Make ready Crayfish(optional)
- Get 2 cubes Maggi
- Get Fried plantain
- Prepare 2 big ripe plantain
- Prepare Salt
- Make ready Vegetable oil
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.
Steps to make Beans And Fried Plantain:
- First select your beans to remove dirt and wash it and put water of normal quantity on fire and pour in your selected washed beans and allow to boil for about 30 minutes in a high heat.
- And after the beans is a little bit soft, add your palm oil, Maggi, salt grounded fresh or dried pepper, grated onions, grounded crayfish (optional).then stir and test to know if the seasoning is okay.then allow to boil for another 30 minutes. Then test your beans and ready to eat.
- FRIED PLANTAIN: peel off the skin of the Plantain and slice it in a bowl and add a pinch of salt and mix it well. Then put your frying pan with vegetable oil in it on fire and allow it to hot before putting your plantain then allow your Plantain to be light brown, then you can remove it from fire.
Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of The two main crops of the region are cocoa beans and bananas, although the bananas are a lot more obvious. Macho bananas (Plantains) are the largest of them all. So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's.
So that’s going to wrap it up for this special food beans and fried plantain recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
