Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, beans and fried plantain. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Beans and fried plantain is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Beans and fried plantain is something which I have loved my whole life.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or.
To get started with this recipe, we have to first prepare a few ingredients. You can have beans and fried plantain using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Beans and fried plantain:
- Take 2 cups Beans
- Take Palm oil
- Take Ripped plantain
- Get Fresh tomatoes and Pepper
- Make ready Salt
- Prepare Crafish
- Prepare cube Maggi
- Get Vegetable oil for frying plantain
- Prepare Onions
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.
Steps to make Beans and fried plantain:
- Pick and wash beans. Set to cook for 5min then drain water and continue to cook with a fresh water.
- While the beans is still cooking, fry plantain and set aside. Then bend pepper + tomatoes+onions+ crafish
- When the beans is done, heat up Palm oil and fry the blended ingredients, fry for 5min then add salt and seasoning cub and stir well. Pour the cooked beans in and turn with a wooden spoon until it's well Incorporated.
- Serve with fried plantain
Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of The two main crops of the region are cocoa beans and bananas, although the bananas are a lot more obvious. Macho bananas (Plantains) are the largest of them all. So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's.
So that is going to wrap it up for this exceptional food beans and fried plantain recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
