Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, fried plantain with garden egg sauce. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Before you cook Garden Egg Sauce. Rinse the garden eggs very well and remove the stalk. Put in a blender and pour just enough water to help the blades of your blender move.
Fried plantain with garden egg sauce is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Fried plantain with garden egg sauce is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have fried plantain with garden egg sauce using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Fried plantain with garden egg sauce:
- Prepare Plantain
- Prepare Garden egg
- Get Salt
- Get Scent
- Get Onion
- Get Fresh tomatoes and pepper
- Get Knorr
Garden egg (Eggplant) comes in three or more shades; Green, white or purple. There are many edible types out there sold in stores and supermarkets and by mallams and vegetable sellers. Some are eaten raw while others can only be served cooked; fried, grilled or roasted. Nutritional Benefits of eating garden egg: Garden egg aids weight loss: Boiled yam with Fish sauce.
Instructions to make Fried plantain with garden egg sauce:
- Slice plantain and fry in vegetable oil fry till golden brown.
- Slice the garden egg,pepper,onion and fresh tomatoes,heat up vegetable oil and fry all in it after 10minutes add salt,knorr cubes few minutes later cut and add the scent leaves.
Boiled yam with bean porridge Yam and fried plantain toh bad! My sauce had a lot of seeds because of the breed of egg plants I used, but regardless of the seeds, the sauce was delicious. It was a pot of sauce not to be forgotten. For a foot note, how your egg plant sauce turns out depends on what breed of egg plants used and how you cook it. Mono and polyunsaturated fats are "good" fats and may reduce the risk of heart disease.
So that is going to wrap it up with this exceptional food fried plantain with garden egg sauce recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
