Fried plantain and water leaf stew
Fried plantain and water leaf stew

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, fried plantain and water leaf stew. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Fried plantain and water leaf stew is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Fried plantain and water leaf stew is something which I’ve loved my entire life. They’re nice and they look fantastic.

Red red is simply fried plantains with beans stew. I am guessing the reason for the name is due to the fact that the beans stew is made with palm oil and the plantains are also fried with palm oil. Thus, red red leaves a red hue on plates when served.

To get started with this recipe, we must first prepare a few ingredients. You can have fried plantain and water leaf stew using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Fried plantain and water leaf stew:
  1. Get Plantain
  2. Make ready Vegetable oil
  3. Get Fresh tomatoes
  4. Get Onions
  5. Get Pepper
  6. Prepare Seasoning
  7. Make ready Chicken

Remove from oil using slotted spoon. And add to cooling rack with plantain to keep warm in low oven. Ingredients Used: Beans Stew: Black eyed beans Mackerel Koobi(salted fish) Momone(rotten fish) Onions Pepper Ginger Garlic Tomatoes Tomatoe paste Zomi Palm O. Serve with fried plantain and cauliflower rice.

Steps to make Fried plantain and water leaf stew:
  1. Slice your onions, tomatoes and pepper
  2. Place a pot on fire, add vegetable oil allow to heat
  3. Add sliced tomatoes, onions and peppers, add seasoning, add chicken cover to cook until the water dries up
  4. Wash and add water leaf, cover to cook for like 5minutes. Turn off the heat.
  5. Peel and slice plantain into choice shape. Fly in a vegetable oil until golden brown

Notes If using chicken instead of beef, after seperating from the reduced gravy, fry on a medium to high heat for a few minutes (to further seal in and intensify the flavour) before adding to the stew. Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down. My four in one vegetable soup. This assorted vegetable stew is cooked with ugu vegetables, waterleaf, green amaranth, and tomatoes. Served with boiled rice and Eba.

So that’s going to wrap it up with this exceptional food fried plantain and water leaf stew recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!