Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, beans, fried plantain and potatoes. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Prepare Oven-Roasted Orange-Lime Sweet Potatoes and Fried Ripe Plantains as directed. In small saucepan, combine cooked black beans, bell pepper, vinegar, garlic, cumin, and oregano. Add a few tablespoons of water if necessary and bring to a simmer.
Beans, fried plantain and potatoes is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Beans, fried plantain and potatoes is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have beans, fried plantain and potatoes using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Beans, fried plantain and potatoes:
- Get Beans
- Make ready Plantain
- Prepare Potatoes
- Get Onion
- Make ready Tomatoes
- Take Pepper
- Get Crafish
- Get Palmoil
They can be boiled and mashed, sliced thin and fried, or added to soup. Look for dark, softer plantains whose sugars have slightly fermented and will make the most delicious sweet "maduros." Learn to make these popular favorites my way. Wash the beans in cold water and set aside. Venezuelan cuisine is influenced by its European (Italian, Spanish, Portuguese, and French), West African, and Native American traditions.
Instructions to make Beans, fried plantain and potatoes:
- Wash and perboil beans, then cook till very tender
- Heat up Palm oil, fry in onions, fresh tomatoes, peppers and crafish
- Add salt and Maggi. Then pour in cooked beans and turn with a wooden spoon.
- Fry ur ripe plantain and potatoes, then serve
Venezuelan cuisine varies greatly from one region to another. Food staples include corn, rice, plantains, yams, beans and several meats. Potatoes, tomatoes, onions, eggplants, squashes, spinach and zucchini are also common sides in the Venezuelan diet. Stir gently and leave to cook until beans is soft. Add water if more is required.
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