Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, fried plantain and vegetable omellete. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Easy healthy breakfast with plantains and delicious ,veggies filled omelette. This can be eaten as a brunch, lunch, dinner, breakfast as you choose. Add the tomato, frankfurters and green peas Reduce the heat to very low and once the edge of the omelette cakes, lay the fried plantains flat on.
Fried plantain and vegetable omellete is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Fried plantain and vegetable omellete is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook fried plantain and vegetable omellete using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Fried plantain and vegetable omellete:
- Take 3 sticks raw plantain
- Get Oil for frying
- Make ready 3 eggs
- Take Hand full Green beans and carrot
- Prepare Seasoning
- Prepare Fresh pepper and onions
- Get Teaspoon salt
As a staple food, plantains have been the main fare. Fried plantains are an excellent source of vitamin A. Vitamin A is a fat-soluble vitamin necessary for proper vision, immune system function, red blood cell production and regulation of gene expression. Fried plantains are a high-fat food.
Instructions to make Fried plantain and vegetable omellete:
- Chop green beans and carrot along side fresh pepper and onions. Add little quantity of vegetable oil into pan add onions stir fry for some seconds.
- Pour vegetable oil into pan and set on heat to get hot, peel plantain add sprinkle salt stir and add into hot oil and allow to fry till golden brown.
- Add chopped vegetables and stir fry for 2 minutes. Break egg from shell into a seperate plate and stir.
- Add seasoning to vegetable then add eggs and stir fry for 2 to 3 mins. Dish and serve.
Try baking plantain chips with a high heat oil in a limited amount for a lighter snack. Classic Latin dishes include mofongo (mashed and fried plantains) and tostones (twice-fried plantains). For a healthy vegan plantain recipe, try spicy vegan tomato and plantain. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of rice and fried plantains. Many other states produce bananas, like Chiapas, Veracruz, and Guerrero, but Tabasco was where I saw how people used it in their everyday meals.
So that is going to wrap this up with this special food fried plantain and vegetable omellete recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
