Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, fried plantain and fish stew. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Fried plantain and fish stew is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Fried plantain and fish stew is something which I have loved my entire life. They are nice and they look wonderful.
Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. Welcome to my channel beautiful people!!!
To begin with this recipe, we have to prepare a few components. You can have fried plantain and fish stew using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Fried plantain and fish stew:
- Make ready 4 small sized plantain
- Make ready 1 small titus fish
- Get 4 medium sized tomatoes
- Get 4 fresh pepper
- Take 1 medium-sized onions
- Prepare 1 cooking spoon olive oil
- Get Vegetable oil
- Make ready 1 knorr crayfish seasoning
My parents were in Upper West Region last month and guess what they brought home. I am guessing the reason for the name is due to the fact that the beans stew is made with palm oil and the plantains are also fried with palm oil. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal Plantains are a member of the banana family.
Steps to make Fried plantain and fish stew:
- Blend tomato, fresh pepper and onions until smooth
- Cut fish into four pieces and wash thoroughly
- Heat olive oil in pot for a minute and pour blended mix into it. Allow to cook for five minutes then add washed fish. Allow to cook for another five minutes or until fish is properly cooked
- Slice plantain into round pieces
- Heat up vegetable oil in frying pan and fry plantain until golden brown
- Serve with fish stew.
Unlike a banana, plantains are starchy and need to be cooked before eating. Fried Plantains - sweet ripe plantains, sliced and fried to perfection. It's somewhat crisp on the outside and soft on the inside. Sooo good that you can eat it as a side dish to rice & beans, stews or on its own! Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.
So that is going to wrap it up with this exceptional food fried plantain and fish stew recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
