Boiled plantain with mashed sardine,egg and vegetable
Boiled plantain with mashed sardine,egg and vegetable

Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, boiled plantain with mashed sardine,egg and vegetable. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Plantain and egg is a delicious meal you should try out. A lot of people eat yam and egg because they find it lovely, but plantain and egg is also very. Boil the plantain with required amount of salt until it is soft.

Boiled plantain with mashed sardine,egg and vegetable is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Boiled plantain with mashed sardine,egg and vegetable is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook boiled plantain with mashed sardine,egg and vegetable using 6 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Boiled plantain with mashed sardine,egg and vegetable:
  1. Prepare Plantain
  2. Take Vegetable
  3. Take Egg
  4. Make ready Sardine
  5. Make ready Fresh pepper
  6. Make ready cubes Maggi

Best butter for baking in nigeria. MangĂș (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that It is traditionally served with fried eggs, Fried Cheese, and fried Dominican salami. This is one of the best known and most representative recipes of the Dominican cuisine. Sardines and hard-boiled eggs didn't sound like a natural combination to me, but since more than one person cited the pairing with some fondness, I Scoop the hard-boiled yolks into a bowl and mash them well with a fork.

Steps to make Boiled plantain with mashed sardine,egg and vegetable:
  1. Boil plantain..mash the sardine in a bowl,whisk egg in another bowl.fry onion in vegetable oil,add salt,red pepper,mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg.
  2. Stir to fry a bit

Dump the drained sardines on top of them and chop the sardines up into little. Casserole from pasta and vegetables in baking dish. Mashed potatoes with butter and fresh parsley in bowl on rustic wooden table. Make this healthier, vegan version by mashing boiled plantains with a savory tomato-sofrito sauce. Mofongo is a fried plantain-based dish from Puerto Rico.

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