Green vegetable with boiled Irish and plantain
Green vegetable with boiled Irish and plantain

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, green vegetable with boiled irish and plantain. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Green vegetable with boiled Irish and plantain is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Green vegetable with boiled Irish and plantain is something which I have loved my whole life.

Why are plantains used as vegetables ? Despite not being an actual vegetable, plantains are used just like a vegetable. They're a lot like potatoes, in a way.

To begin with this recipe, we have to prepare a few components. You can have green vegetable with boiled irish and plantain using 10 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Green vegetable with boiled Irish and plantain:
  1. Prepare Green vegetable (alefo)
  2. Get Onion
  3. Prepare Pepper
  4. Make ready Fish
  5. Get Green pepper
  6. Take Yellow pepper
  7. Get Sweet red pepper
  8. Make ready Carrot
  9. Make ready Salt
  10. Make ready Seasoning

Green Vegetable Garnish [Video] Check it out in this Chickpea Moi Moi recipe. Red onions; Sweet peppers (fresh paprika) Chicken oil; Black pepper ; Salt. Green Bananas in Caribbean Life It is purely out of a need to be resourceful that Caribbean folks began cooking with green bananas. Bananas aren't native to the Caribbean, but they do grow abundantly there, so they naturally became a staple of the Caribbean diet.

Instructions to make Green vegetable with boiled Irish and plantain:
  1. Boil plantain and Irish and set aside.. wash your green veggies properly and cut dem put in a sieve to drain, cut ur green pepper,yellow pepper,carrot to ur desired shapes. Pound or chop ur pepper.. put a clean pot on low heat add little olive oil, then smashed garlic and onion sautée for a while den add the chopped pepper, carrot n co and stir for a while den add ur smashed fish den d green vegetable and keep stirring den add ur salt and seasoning to taste

Green bananas can also be used in place of plantains when plantains aren't available. The confusion over the plantain's food-type status likely comes from the fact that it is traditionally used more like a vegetable, as a side dish or accompaniment, and it needs to be cooked before consumption. Plantains can be boiled, baked, or fried, both when ripe and in their green state. Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine. When boiling your own plantains at home, always start with green or yellow fruit that's firm to the touch and relatively free of spots in order to make sure they don't come out too soft.

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