Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, mashed plantain with beef. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Mashed plantain with beef is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Mashed plantain with beef is something that I have loved my whole life. They’re nice and they look wonderful.
Remove from heat; drain, reserving cooking liquid. Mash plantains and garlic, adding cooking liquid as needed to create a soft, chunky texture. Combine ground beef, onion, peppers, garlic, oregano, olives, and cilantro.
To begin with this particular recipe, we must prepare a few ingredients. You can cook mashed plantain with beef using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mashed plantain with beef:
- Get 1 bunch plantains
- Get 500 g beef cut into small pieces
- Take 4 tomatoes chopped
- Make ready 2 onions chopped
- Prepare 2 bunches fresh coriander chopped
- Get 3 tbs vegetables oil
- Get Salt
- Get 2 tbs butter
The ripeness of the plantains - If you want an extra sweet topping them purchase plantain with almost black. With this mashed plantains recipe, I'm going back to basics. For both versions, the method is the same; the ingredients just differ slightly between the two. Pair either version with a variety of meals — shredded beef or pork, grilled chicken, plantain and olive beef bowls.
Steps to make Mashed plantain with beef:
- Peel and wash bananas (plantains). Set aside.
- Place a pan on medium heat add oil, add onions cook until soft and pinkish in colour. Add in the meat and let it cook well stirring every now and then not to burn.
- Add the tomatoes let them cook and mash. Then add the plantain and 3 cups water bring to a boil and add salt, reduce heat to cook well.
- Once they are well cooked. Drain the soup in a pot set aside. Add butter to the plantains and mash them add a little soup if it's too hard
- Serve hot with vegetables and the drained soup added coriander into it.
Sprinkle plantains with salt and cayenne; drizzle with oil to coat. Arrange, cut sides down, on a rimmed baking sheet. Place plantains and salt into a large pot and cover with water; bring to a boil. Mashed Plantains are a tasty twist on a mash potato recipe, and it's my go-to recipe for green, unripe plantains. If you're in a potato rut, give unripe plantains a try and surprise your family.
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