Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, boiled ripe plantain with vegetable and tomatoes sauce. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Boiled ripe plantain with vegetable and tomatoes sauce is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Boiled ripe plantain with vegetable and tomatoes sauce is something which I’ve loved my entire life.
Here is how to boil ripe plantain. We boil ripe plantains in my house mostly because the kids love it. When I wean babies from breast milk, I serve them boiled ripe plantains too.
To begin with this particular recipe, we must prepare a few components. You can cook boiled ripe plantain with vegetable and tomatoes sauce using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Boiled ripe plantain with vegetable and tomatoes sauce:
- Take 2 ripe plantain
- Take 1 handful vegetable(ugu)
- Get 3 fresh tomatoes
- Prepare Salt
- Get Vegetable oil for frying
- Get 1 small Onion
- Take 4 Fresh pepper
Lamprey with Bordeaux sauce with croutons and leeks. Fried fish with spicy See More Pictures. Photo "Nigerian boiled Ripe Plantain Served with. To make Savory Plantain Flan: Place unpeeled plantains in large stockpot filled with water, and bring to a boil over medium-high heat.
Instructions to make Boiled ripe plantain with vegetable and tomatoes sauce:
- Slice the plantain and boil,after 15minutes it is done.reemove the back and keep.
- Wash the vegetables with salt and slice.
- Wash and cut the onion,fresh pepper,onion and fresh tomatoes.
- Fry the oniin,fresh pepper and fresh tomatoes in hot vegetable oil for 3 minutes and be stirring.
- Stir for 40 seconds and add salt,then scoope out and pour in the vegetable boil for 2minutes.Stir and turn of the heat.
Ripe Plantain Puerto Ricans Tomato Sauce Cheddar Cheese Food Videos Casserole Sweet Desserts Cheddar. In this video i shared another way to enjoy your ripe plantain with egg. You can enjoy these with bread or pap popularly known as AKAMU. Ripe plantains have more of a tropical flair to them; they are sweet with a distinct slight tartness. Boiling the plantains also improves the texture although this certainly depends on recipes.
So that is going to wrap it up for this special food boiled ripe plantain with vegetable and tomatoes sauce recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
