Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, oven roasted ripe plantain with ugba sauce. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Ingredients: For the roasted plantain: • Ripe / Unripe Plantain – as much as you can eat! • Ugba sauce & roasted plantain. How to make Roasted Plantain, Fish and Pepper Sauce.(Bole) This is an African dish,it's an energy giving food.
Oven Roasted Ripe Plantain with Ugba Sauce is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Oven Roasted Ripe Plantain with Ugba Sauce is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook oven roasted ripe plantain with ugba sauce using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Oven Roasted Ripe Plantain with Ugba Sauce:
- Prepare 2 ripe plantains
- Make ready 2 wraps of Ugba
- Take 1 onion bulb
- Prepare Small handful Utazi leaves
- Get 3 red bell pepper
- Take 1 star maggi
- Prepare 1 cooking spoon red oil
- Prepare Pinch salt
The tropical, banana-like fruit is used both green and ripe. The key to an excellent plate of sweet fried ripe plantains is to ensure that the plantains are at the right degree of ripeness—the riper the plantain, the sweeter it is. oven, so I dashed into my garden cut scent leave and unripe pepper. Ingredients for Roasted Plantain and Pepper Sauce. Ripe / Unripe Plantain: as much as you can eat!
Steps to make Oven Roasted Ripe Plantain with Ugba Sauce:
- Heat your over for 5 mins under 150°
- Peel off your plantains. Use knife to make an incision or design on the plantains
- Put the plantains in your oven and roast under 120° for 20 minutes
- While the plantains are in the oven, chop your onion, pepper and utazi leaves and keep aside. In a sauce pan heat up your red oil for one minute. Add your chopped onion and stir fry for one minute. Add the red pepper and stir for another one minute. Add the maggi cube, pinch of salt, and the ugba. Lastly add the chopped Utazi leaves and stir
- Take out the plantain from the oven. Place in a plate. Add the ugba sauce and serve hot
Note: When using an oven, place the peeled plantains on the grill rack and place the rack as close to the grill as possible. Turn on the heat and let it cook slowly. Carefully split open the plantain where you made the cut to place filling. Add guava sauce and queso blanco and garnish with cilantro. Extremely ripe plantains mashed and deep fried into spicy cakes.
So that’s going to wrap it up with this exceptional food oven roasted ripe plantain with ugba sauce recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
