Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, porriage beans with ripe plantain and fresh tomatoes. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This is how to prepare beans and plantain porridge in a different way. This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan meal but if you have nothing against meat or fish, it's. plantain porridge is easy to make, Learn how I made this plus all the ingredients used for Like I did state initially, you can even combine both ripe and unripe plantain. Add the sliced plantain, spray the sliced tomato/onions/fresh pepper at the top.
Porriage beans with ripe plantain and fresh tomatoes is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Porriage beans with ripe plantain and fresh tomatoes is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook porriage beans with ripe plantain and fresh tomatoes using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Porriage beans with ripe plantain and fresh tomatoes:
- Make ready 3 cups Beans
- Get 2 cksp Palmoil
- Make ready 4 pieces Fresh tomatoes
- Take 2 fresh Pepper
- Take Salt
- Make ready 2 Onion
- Prepare 3 ripe Plantain
- Get 2 Maggi
- Prepare 2 cksp Crayfisf
- Get 1 Ginger
- Take 1 Garlic
- Take 1 Tumeric
Plantains, ripe or unripe, are a staple of Cuban cooking. And while everyone loves the ripe ones (maduros), no These caramelized plantain and black bean tacos with chimichurri sauce, Greek yogurt and shredded Oat-Free plantain porridge (paleo & vegan recipe). Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
Instructions to make Porriage beans with ripe plantain and fresh tomatoes:
- Parboil beans for 30minutes with a pressure pot.
- Allow it to cool for at least 5minutes.
- Then drain water and wash.
- Put back the beans on fire,slice onion and add,grate ginger and garlic and add.
- Boil for 10minutes.add crayfish,pepper and tumeric.
- Cut the plantain and add into the beans.
- Boil for 12minutes.add salt and stir.
- Boil for 2mins.add sliced fresh tomatoes.
- Stir very well with wooden stirrer for 30seconds and put off the heat.
There is no one recipe for this nutritious. Cooking Food like Beans with Unripe Plantain has No problems. In Fact, It is a Perfect Combination which makes digestion easy. OP you probably even ate beans and plantain before posting this sef. The top countries of supplier is China.
So that’s going to wrap it up for this special food porriage beans with ripe plantain and fresh tomatoes recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
