Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, onunu (yam mixed with very ripe plantain with fresh fish stew). One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Onunu and light fish stew is a delicacy of the Kalabari people in Rivers State. This special food is prepared with yam and ripe plantain. Well, today, some people prefer to eat Onunu with fish or goat meat pepper soup, sea food sauce or any local soup of their choice instead of the usual light fresh.
Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook onunu (yam mixed with very ripe plantain with fresh fish stew) using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Prepare Yam
- Prepare Ripe Plantain
- Get Red Oil
- Prepare Crayfish
- Make ready Salt
- Take Fresh fish
- Take Fresh pepper and Tomatoes
- Prepare Tin Tomatoes
- Prepare Groundnut oil
- Get Seasoning
- Make ready Onions
Interesting because of the way it is prepared. I mean, we all know pounded yam, but this Onunu is served with a spicy fish pepper soup. I decided to prepare it for this post, to showcase another delicacy from Rivers State, and surprise, surprise, it. Onunu is served with a spicy fish pepper soup.
Steps to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Clean the fresh fish, place in a pot, add onions, salt, seasoning, ginger, garlic, cubes and allow to simmer.
- Blend your fresh pepper and tomatoes. Pour in a pot to boil until it's dry without water. Pour your groundnut oil in a clean dry pan, place on Cooker, add your onions, stir fry, add your boiled pepper and tomatoes, stir, add your tin tomatoes. Allow to boil, add your steamed fresh fish, add seasoning, cubes, salt to taste. Let it simmer well and keep aside.
- Cut yams into pieces as you like. Put in a cooking pot, wash the very ripe plantain, cut into two or three pieces depending on the size of the plantain. Add salt. Cover the pot and allow to boil. Wash and dry your mortal and pestle. Sprinkle a little salt, add little grounded crayfish, add the properly cooked plantain and pound very well. Add the cooked yam, pound together until well smooth. Add the red oil and mix together using the pestle. Serve with the stew in s
Below are the ingredients and method used for this meal: Ingredients Yam Ripe plantain Palm oil Onunu is a delicacy from Rivers State. It is yam pounded with boiled plantains and then finished off with Palm oil and fresh pepper if you wish to add it. Onunu is a local food eaten mostly in the southern part of Nigeria by the Kalabari's. The Onunu is one of their native dish. It is the combination of ripe plaintain, yam and red oil all pounded together to for a lump.
So that’s going to wrap it up for this special food onunu (yam mixed with very ripe plantain with fresh fish stew) recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
