Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, ripe boiled plantain and vegetables with stew. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Directions for adding Plantain Dumplings to Yam Vegetable Stew. In a large bowl stir together flour, plantains, and parsley, slowly add water; stirring until soft dough forms. Stir in the plantains and let it cook for about five minutes more.
Ripe boiled plantain and vegetables with stew is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Ripe boiled plantain and vegetables with stew is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have ripe boiled plantain and vegetables with stew using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Ripe boiled plantain and vegetables with stew:
- Make ready Ripe plantain
- Make ready Roasted fish
- Make ready Pomo
- Take Pepper
- Take Onions
- Take Goat meat
- Prepare Egwu
- Make ready Seasoning
- Prepare Palm oil
- Make ready Eru, (local beans) optional
- Prepare Stock fish (optional)
Procedure: Onion Egg Tomato Stew With Ripe Plantain. Add two spoon scoops of oil to fry pan and allow to heat; Add washed and chopped seasoned vegetables, stir and add seasoned whisked eggs; Allow to boil a little, then stir, check for salt and onion tenderness. If satisfied with the cooking ( I like mine crunchy and fresh). Pick out a few firm, ripe plantains.
Steps to make Ripe boiled plantain and vegetables with stew:
- Boil your goat meat, pomo and stock fish together with seasons and onions, when cooked you set aside, pour water into a clean pot and boil
- Pour your vegetables inside a blow with salt,when the water is boiled pour it inside the vegetables and allow it stay for few mins,after then sieve the hot water and clean with water,blend your pepper and onions together
- Place a pot on the fire and pour in your palm oil allow it to stay few mins then pour in your blended pepper allow it for some mins and put the pomo,roasted fish, stock fish,meat and cover,allow it to cook for like 10mins,pour in your washed egwu and your local beans,turn and cover for another 5mins,pour in your washed vegetables and mix it together very well and allow it to cook on low heat for some time,bring it down your vegetables is ready
- Wash your ripe plantain and cut it and put it inside pot with little salt pour water and place on fire allow it to cook for 20 to 25mins,remove from fire and remove the skin ur ride plantain and vegetables is ready to eat.
Since the hot water will soften the fruit up quite a bit, it's best to start with plantains that are ripe but still firm to the touch. Yellow plantains should have just a little give, with few (if any) brown spots. Green plantains should be harder, with a uniform color and no spotting. Then add the beans and stir. Wash in salt water, heat vegetable oil and fry the.
So that is going to wrap it up for this special food ripe boiled plantain and vegetables with stew recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
