Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, vegan caribbean bowl (ackee n jackfruit, callaloo, plantain). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
- Prepare 160 g Ackee
- Get 200 g Jackfruit
- Prepare 160 g Callaloo
- Get 2 Tomatoes
- Get 1/4 Red Bell Pepper
- Take 1/4 Green Bell Pepper
- Take 1/4 Yellow Bell Pepper
- Get 1 Scotch Bonnet
- Make ready 4 Spring Onions
- Get 4 Garlic Cloves
- Make ready 1 Ripe Plantain
- Take 1 Tsp Black Pepper
- Make ready 2 Tsp Thyme
- Prepare 2 Tsp All Purpose
- Make ready 1 Tsp Paprika
- Get 1 Tsp Salt
- Get Vegetable Oil
Instructions to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
- Wash and drain the Jackfruit followed by trimming the rubbery ends off until you are left with shredded pieces (mimics shredded Saltfish) and season with Salt. - Heat 1 Tbsp Vegetable Oil in a large pan on medium heat and add 2 chopped Spring Onions and 2 chopped Garlic Cloves for a few minutes before adding the Jackfruit. Add 1/2 Tsp Black Pepper, 1 Tsp Thyme, 1 Tsp Paprika and 1 Tsp All Purpose Seasoning.
- After a few minutes, add 1 chopped Tomato, Mixed Bell Peppers and half a Scotch Bonnet. Allow to simmer for 10 minutes while stirring occasionally. Top with half a Tsp Salt to taste if necessary before adding the Ackee and cooking for a minute or so and place aside. Be gentle when stirring the Ackee as it is delicate and could break/melt.
- In another pan, heat 1 Tbsp Vegetable Oil and fry 2 chopped Spring Onions and 2 crushed Garlic Cloves followed by 1 Chopped Tomato and half a Scotch Bonnet and let simmer for few minutes. - Add the Callaloo, 1 Tsp Thyme, 1 Tsp All Purpose, 1/2 Tsp Black Pepper and 1/2 Tsp Salt, sauté for a few minutes before setting aside.
- Peel the Plantain, slice diagonally and fry for a minute on each side until golden brown.
So that’s going to wrap this up with this exceptional food vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
