Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, oven roasted ripe plantain with ugba sauce. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Ingredients: For the roasted plantain: • Ripe / Unripe Plantain – as much as you can eat! • Ugba sauce & roasted plantain. How to make Roasted Plantain, Fish and Pepper Sauce.(Bole) This is an African dish,it's an energy giving food.
Oven Roasted Ripe Plantain with Ugba Sauce is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Oven Roasted Ripe Plantain with Ugba Sauce is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have oven roasted ripe plantain with ugba sauce using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Oven Roasted Ripe Plantain with Ugba Sauce:
- Prepare 2 ripe plantains
- Take 2 wraps of Ugba
- Make ready 1 onion bulb
- Take Small handful Utazi leaves
- Make ready 3 red bell pepper
- Prepare 1 star maggi
- Get 1 cooking spoon red oil
- Get Pinch salt
The tropical, banana-like fruit is used both green and ripe. The key to an excellent plate of sweet fried ripe plantains is to ensure that the plantains are at the right degree of ripeness—the riper the plantain, the sweeter it is. oven, so I dashed into my garden cut scent leave and unripe pepper. Ingredients for Roasted Plantain and Pepper Sauce. Ripe / Unripe Plantain: as much as you can eat!
Steps to make Oven Roasted Ripe Plantain with Ugba Sauce:
- Heat your over for 5 mins under 150°
- Peel off your plantains. Use knife to make an incision or design on the plantains
- Put the plantains in your oven and roast under 120° for 20 minutes
- While the plantains are in the oven, chop your onion, pepper and utazi leaves and keep aside. In a sauce pan heat up your red oil for one minute. Add your chopped onion and stir fry for one minute. Add the red pepper and stir for another one minute. Add the maggi cube, pinch of salt, and the ugba. Lastly add the chopped Utazi leaves and stir
- Take out the plantain from the oven. Place in a plate. Add the ugba sauce and serve hot
Note: When using an oven, place the peeled plantains on the grill rack and place the rack as close to the grill as possible. Turn on the heat and let it cook slowly. Carefully split open the plantain where you made the cut to place filling. Add guava sauce and queso blanco and garnish with cilantro. Extremely ripe plantains mashed and deep fried into spicy cakes.
So that is going to wrap it up with this exceptional food oven roasted ripe plantain with ugba sauce recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
