Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, roasted plantain with sauce. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Roasted plantain with sauce is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Roasted plantain with sauce is something which I’ve loved my entire life. They are nice and they look fantastic.
Roasted plantain also known as Boli is one of Nigerian street food. This recipe is healthy, easy and delicious. Ingredients: For the roasted plantain: • Ripe / Unripe Plantain – as much as you can eat! • Fish – Preferably Mackerel For the pepper sauce • Palm Oil • Onions • Habanero Pepper or any fresh chilli pepper • Salt (to taste).
To get started with this recipe, we have to prepare a few ingredients. You can cook roasted plantain with sauce using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Roasted plantain with sauce:
- Make ready 2 Half ripe plantain
- Prepare Pepper and onions
- Get Groundnut oil
Nigerian Boli: Roasted Plantain [Video] Add some fish (preferably mackerel) in the barbecue and you will be wondering what you have been doing by not trying this Nigerian yummy. Buy roasted plantain and this complements our pepper sauce, chicken wings or even our egg sauce. Also known as Boli. it could be eaten as breakfast or Consider well-made boiled plantain and egg sauce or peppered sauce or any type of sauce you want for your breakfast. Includes plantains, poblano peppers, guava, chicken stock, salt, pepper, rice vinegar, shallots, garlic cloves, queso blanco, cilantro.
Steps to make Roasted plantain with sauce:
- Peel your half ripe plantain
- Make incision on it
- Greece with red oil
- Wrap in a foil papper and assemble them in a frying pan.allow to heat for 11min.Serve with pepper sauce
Roasted Sweet Potatoes with Cranberry-Chipotle Sauce by Life Currents. Ingredients for Boli Nigerian Roasted Plantain (Nigerian Grilled Plantain): - Yellow or Ripe plantains - Salt to taste - Grilled Fish, pepper sauce or The Boli is ready when all side are properly cooked. Serve and enjoy with Pepper sauce, grilled fish or roasted groundnuts. Note: for the fish in this recipe. Plantains are great for roasting because the natural sugars in them caramelize easily, giving them a beautiful, shiny, golden, crispy coating in almost no time at all.
So that’s going to wrap this up with this special food roasted plantain with sauce recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
