Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, roasted plantain and sauce. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Perfect Baked Plantains - An "oven fried" baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce! Are you as obsessed with plantains as we are?. We recently made Magic Plantain Tortillas and Paleo Chinese Dumplings with a green plantain (underripe plantain) dough as the base.
Roasted plantain and sauce is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Roasted plantain and sauce is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have roasted plantain and sauce using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Roasted plantain and sauce:
- Prepare 2 finger unripe plantain
- Make ready 4 scotch bonnet pepper (crush)
- Prepare 1/2 onion bulb (chopped)
- Get 1 cube knorr
- Take 3 tablespoon palm oil
- Prepare leaf Little sliced utazi
- Take to taste Salt
If using an oven, set to grill. OVEN ROASTED TILAPIA, PLANTAIN AND PEPPER SAUCE - OVEN GRILLED TILAPIA #ovenroastedtilapia #ovengrilledtilapia #ovengrilledfish #roastedfish #grilledtilapia. Boli , Nigerian Roasted Plantain with grilled fish and pepper sauce Boli or Bole (Nigerian roasted plantain) is a delicious and filling street snack. It is popular as a snack for students and low income earners, but If you are a Nigerian, you would agree with me that when it comes to Boli, there is no class… simply pure enjoyment ☺.
Steps to make Roasted plantain and sauce:
- Peel plantain,cut to any size place on oven tray put inside the ove en with 100c.
- Check and turn for 9min until the body changes colour.
- Place pan on heat, add palm oil allow to bleach once is 1min add onions pepper then stir for 2min.
- Add maggi and salt stir then add utazi leaf.Turn off heat and serve roasted plantain and sauce.
Pull the peel back from the plantain. Use a sharp knife or a mandolin to thinly slice the plantains. Season with salt and pepper to taste. Drain plantains on paper towels and serve with Pico de Gallo or guacamole, if desired. The plantain is so much more than the banana's bigger cousin.
So that is going to wrap it up for this exceptional food roasted plantain and sauce recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
