Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, boiled plantain and vegetable sauce. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Boiled Plantain and Vegetable sauce is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Boiled Plantain and Vegetable sauce is something which I’ve loved my whole life. They are fine and they look fantastic.
Boiled plantain and vegetable sauce #Plaintainrecipecontest. This meal is easy to make and it's a balanced diet. It's a healthy meal, everyone can take it.
To begin with this recipe, we must first prepare a few components. You can cook boiled plantain and vegetable sauce using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Boiled Plantain and Vegetable sauce:
- Make ready Ripe plantain
- Prepare leaf Green
- Prepare Liver
- Take Kpomo (cow skin)
- Make ready Dried fish
- Get Crayfish
- Make ready cubes Maggi
- Prepare Curry
- Prepare Onions
- Make ready Palm oil
Using a knife, score the skin of the plantain from tip to tip. Cut the plantain in half and add it to the pot. Remove the plantain from water and carefully remove the skin. You can check this by pricking it with a fork.
Steps to make Boiled Plantain and Vegetable sauce:
- Wash the liver into your cooking pot and add your onions, maggi cubes, salt and curry and cook
- Wash your kpomo, cut into small bits and add to the boiling meat
- Wash your dried fish and add to the boiling meat and allow to cook for say 15 mins
- Pluck your green leaf from its stem and wash thoroughly with salt, then chop.
- Add your Palm oil into another put and fry your oil slightly then pour your meat stock into the oil and add your pepper and allow to cook for say 3 mins
- Then add your already chopped green leaf into the stock and allow to cook for say 5 mins
- Then boil your plantain and serve with your vegetable sauce.
If the fork goes in smoothly…your boiled plantain is ready. *Take the plantains out of the water, leave to cool a bit and peel of the skin. You can serve with pepper sauce, tomato stew, obe ata dindin (fried pepper stew), alm oil sauce, or eat alone with groundnuts. Main recipes of this fruit in the world. A free Nigerian food recipes website that describes Nigerian food. Includes free cooking tips, food descriptions and more.
So that’s going to wrap this up for this special food boiled plantain and vegetable sauce recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
