Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, boiled plantain with fish vegetable sauce. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Boiled plantain with fish vegetable sauce is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Boiled plantain with fish vegetable sauce is something that I have loved my whole life.
If she's not busy with TV Production or Content creation, Sophia Ejiofor reveals what she'll likely be doing as the food enthusiast shows off some culinary. Let's prepare some Fish Sauce With Plantain! Plantains can be boiled alone or with other ingredients.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have boiled plantain with fish vegetable sauce using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Boiled plantain with fish vegetable sauce:
- Get Fish
- Take Onion
- Make ready Red pepper
- Make ready Vegetable oil
- Get Salt
- Make ready Vegetable
- Take Plantain
Serve boiled plantains with tomato stew, vegetable stew, or pepper sauce. Vegetable oil (whichever type you prefer). I hope your son will find the grilling and baking methods even more delicious. I actually just finish eating a not-too-ripe boiled plantain with eggs and fish for breakfast.
Steps to make Boiled plantain with fish vegetable sauce:
- Cut and boil the plantain adding salt to taste.boil the fish season with salt,onion and curry.remove the bones from the fish and mash.
- Cut onion,fresh red pepper.fry all in vegetable oil adding the mashed fish lastly the vegetable.
The vegetables used are usually the common veggies that can be grown in one's Philippine backyard; these are string beans, bitter melon, tomato, okra, moringa (malunggay), jute leaves (saluyot), and eggplant. There are other vegetables that can be used aside from what I have mentioned. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish.
So that is going to wrap it up for this exceptional food boiled plantain with fish vegetable sauce recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
