Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, boiled plantain and egg source. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Plantain and egg is a delicious meal you should try out. A lot of people eat yam and egg because they find it lovely, but plantain and egg is also very. Plantain is high in fiber and Vitamin A which helps in battling sickness.
Boiled Plantain and Egg source is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Boiled Plantain and Egg source is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have boiled plantain and egg source using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Boiled Plantain and Egg source:
- Make ready Plantain
- Get Eggs
- Take Tomatoes
- Get Pepper
- Prepare Onions
- Make ready Vegetable oil
- Prepare Salt
- Make ready Curry powder
- Prepare cubes Maggi
Gram for gram, boiled green plantains have more total carbohydrates than raw bananas, according to data from the USDA. Plantains are not a significant source of protein. Plantains are a wonderful source of potassium, an important mineral and electrolyte that reduces hypertension. Boiled eggs make wonderful additions to breakfast or lunch, and can be used in deviled eggs or all sorts of other snacks.
Steps to make Boiled Plantain and Egg source:
- Wash and cut your plantain and cook until it is soft
- Wash and cut your tomatoes, pepper and onions then fry for about 30 minutes add your Spices and add your eggs stir
- And ur source is ready serve with the boiled Plantain
Because a raw egg and a boiled egg Use enough to cover the eggs by about an inch. How to cook plantain with garden egg stew. The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper This stew can also be eaten with boiled yam, boiled potatoes, boiled rice and even fried plantain ( dodo). Unripe plantain is my all time favourite. Boiled eggs are eggs, typically from a chicken, cooked with their shells unbroken, usually by immersion in boiling water.
So that is going to wrap this up with this special food boiled plantain and egg source recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
