Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a distinctive dish, bean n boiled plantain pottage. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative.
Bean n boiled plantain pottage is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Bean n boiled plantain pottage is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Bean n boiled plantain pottage:
- Prepare 2 cups bean
- Take 2 ripe plantain
- Make ready Pepper
- Get Scott bonnet
- Take Onions
- Prepare Palm oil
- Prepare Seasoning n salt
- Get Tomatoes
- Get Water
- Prepare Fish (I use fresh fish)
And if you stuff this mixture into warm bread. Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. Plantain Porridge instead of Plantain Pottage. I grew up knowing these meals as Yam Porridge, Beans Porridge and Plantain Porridge.
Instructions to make Bean n boiled plantain pottage:
- Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- Wash ugwu leave with warm salt water n chop add to the beans.
- I serve with pepper fish
The definition of pottage still doesn't do these meals enough justice for them to qualify as pottage. And are you ready for this? Plantains can be boiled alone or with other ingredients. For example, boiled plantains can be mashed much like a potato, or they can be boiled with beans, rice and vegetables To boil skin-on plantains: Fill a pot with water and bring to a boil. Wash the plantain skins thoroughly. plantain porridge is easy to make, Learn how I made this plus all the ingredients used for making a delicious Allow boiling.
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