Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy smoothie. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Smoothie is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Healthy Smoothie is something that I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have healthy smoothie using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Smoothie:
- Take 1 small bunch of ripe bananas
- Prepare 3 pieces ripe plantain
- Make ready 4 pieces ripe avocado pear
- Make ready 1 cup tiger nut
- Prepare 10 pieces soft dates
- Make ready 1 tsp cinnamon
- Take 4 tsp unsweetened natural cocoa
- Make ready 2 big head of coconut
Steps to make Healthy Smoothie:
- Peel off the back of the bananas and plantain
- Remove the back of avocado pear
- Remove the hard seed from the dates
- Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
- Add the whole recipes in a clean Smoothies blender
- Add the coconut water and blend them very smoothly
- Pour in glass and serve.
So that is going to wrap this up for this exceptional food healthy smoothie recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
