Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, rice with groundnut sauce and boiled plantain. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Rice with groundnut sauce and boiled plantain is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Rice with groundnut sauce and boiled plantain is something that I have loved my whole life. They’re fine and they look wonderful.
• Chicken served in a peanut butter or cream sauce with rice or boiled plantain. • Meat or fish grilled with crushed pumpkin seeds served in leaves. • Cassava is a staple food, often served with fish or meat. • Sweet potatoes, yams and plantain are all popular ingredients. The healthiest kind of plantain is the unripe plantain which has low sugar and is safe for diabetics. This unripe plantain can be boiled and enjoyed with sauce, it could be mashed, pounded or sliced raw, dried and blended to make amala (a Nigerian solid).
To begin with this particular recipe, we have to first prepare a few components. You can cook rice with groundnut sauce and boiled plantain using 9 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Rice with groundnut sauce and boiled plantain:
- Get 2 cups Rice
- Get 2 Plantain
- Make ready 1 cup blended groundnut
- Make ready Salt
- Get Vegetable oil
- Get 2 cubes Knorr
- Take 1 Onion
- Make ready 1 teaspoon Curry
- Prepare Handful leaves Scent
Take out your Jollof rice cupcake, put your pepper sauce on it. Pipe your plantain mash in a swirly shape on top of the pepper sauce. The oil of the sauce should turn green by now. Tip: Place your raw groundnut in the oven and heat for a few minutes and the skin will easily come off.
Instructions to make Rice with groundnut sauce and boiled plantain:
- Boil rice for 10mins rinse and boil again till is done.boil meat spicing with salt,onion and knorr cubes.
- Blend fresh groundnut and fry in vegetable oil for 10minutes pour in the meat with stock then more water amd boil for 15minutes.add fresh pepper,Knorr cubes,salt,onion and curry stir and boil for 5-7minutes cut and add the scent leaves stir and bring down from heat.
Ghanaian cuisine is the cuisine of the Ghanaian people. Ghanaian main dishes are organized around a starchy staple food, with which goes a sauce or soup containing a protein source. The main ingredient for the vast majority of soups and stews are tomatoes- canned or fresh tomatoes can be used. As a result, nearly all Ghanaian soups and stews are red or orange in appearance. The Best Plantain Sauce Recipes on Yummly
So that’s going to wrap it up with this special food rice with groundnut sauce and boiled plantain recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
