Boiled plantain with mashed sardine,egg and vegetable
Boiled plantain with mashed sardine,egg and vegetable

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, boiled plantain with mashed sardine,egg and vegetable. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Plantain and egg is a delicious meal you should try out. A lot of people eat yam and egg because they find it lovely, but plantain and egg is also very. Boil the plantain with required amount of salt until it is soft.

Boiled plantain with mashed sardine,egg and vegetable is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Boiled plantain with mashed sardine,egg and vegetable is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook boiled plantain with mashed sardine,egg and vegetable using 6 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Boiled plantain with mashed sardine,egg and vegetable:
  1. Take Plantain
  2. Prepare Vegetable
  3. Take Egg
  4. Make ready Sardine
  5. Get Fresh pepper
  6. Take cubes Maggi

Best butter for baking in nigeria. Mangú (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that It is traditionally served with fried eggs, Fried Cheese, and fried Dominican salami. This is one of the best known and most representative recipes of the Dominican cuisine. Sardines and hard-boiled eggs didn't sound like a natural combination to me, but since more than one person cited the pairing with some fondness, I Scoop the hard-boiled yolks into a bowl and mash them well with a fork.

Steps to make Boiled plantain with mashed sardine,egg and vegetable:
  1. Boil plantain..mash the sardine in a bowl,whisk egg in another bowl.fry onion in vegetable oil,add salt,red pepper,mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg.
  2. Stir to fry a bit

Dump the drained sardines on top of them and chop the sardines up into little. Casserole from pasta and vegetables in baking dish. Mashed potatoes with butter and fresh parsley in bowl on rustic wooden table. Make this healthier, vegan version by mashing boiled plantains with a savory tomato-sofrito sauce. Mofongo is a fried plantain-based dish from Puerto Rico.

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