Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to make a distinctive dish, boiled plantain n yam with garden egg sauce. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Yam,plantain,fresh tomatoes,fresh pepper,garlic,onion,grounded cinnamon, vegetable oil,knorr seasoning cube,fresh eggs and salt to taste. Remove from heat and set aside to cool. Hmmm, i just finish eating the delicious african dish with coco yam with my wife now it is really African garden egg is medicinal and rich Garden egg fruit is beneficial and nourishing to the body because it is rich in vitamin which provides the body with both soluble vitamin and water soluble *.
Boiled plantain n yam with garden egg sauce is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Boiled plantain n yam with garden egg sauce is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook boiled plantain n yam with garden egg sauce using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Boiled plantain n yam with garden egg sauce:
- Get Yam
- Take Unripe Plantain
- Get Pepper
- Get Tomatoes
- Prepare Onion
- Prepare Garden egg (green one)
- Prepare Smoked fish
- Take Shrimp (optional)
It can also be prepared with vegetable oil but I do not recommend that. Ingredients • Garden egg (As an alternative you can use aubergine) • Spring onion • Crayfish • Yellow pepper • Seasoning cubes • Salt • Ororo (vegetable oil) • Lemon • Curry • Smoked fish • Yam Preparation • Peel and cut the yam into desired size and boil with salt or sugar or both. Egg sauce makes it easy to enjoy yam. Keyword Egg sauce recipe, Nigeria sauces, Nigerian egg sauce, Nigerian yam sauce.
Instructions to make Boiled plantain n yam with garden egg sauce:
- Put some water in pot and boil
- Wash and cut to unripe plantain preferred size with the skin,put in the boiling water
- Cut out the skin of the yam and add to the boiling plantain,add a little salt to taste
- Wash the garden egg put all in a zipper bag/ ziploc,then add it to the pot
- Allow to cook till the colour of the garden egg changes remove from the pot,peel some part of the skin and mash with a wooden spoon
- Add to your ready made stew,add fish… Food is ready
Dts my favorite breakfast most tym. U can also eat it with boiled potatoes or unripe plantain. Home Lifestyle Food A Plate Of Plantain, Yam And Vegetable Egg Sauce Is The Perfect. Plantain adds its own sweetness to any dish, whether boiled, fried or baked. Oh yes, people bake plantains as against frying and they turn out so nicely and you cannot tell the difference in taste.
So that is going to wrap it up for this special food boiled plantain n yam with garden egg sauce recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
