Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, boiled plantain&vegetable sauce. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Boiled plantain&vegetable sauce is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Boiled plantain&vegetable sauce is something which I have loved my entire life.
Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine. When boiling your own plantains at home, always start with green or yellow fruit that's firm to the touch and. Boiled plantains is simple side dish served with many meals in Haiti.
To get started with this recipe, we must prepare a few ingredients. You can cook boiled plantain&vegetable sauce using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Boiled plantain&vegetable sauce:
- Make ready 2 unripe plantain
- Get Pumpkin
- Prepare 2 bulb of pepper (tatashe)
- Prepare Onions
- Take Maggi
- Prepare Salt
- Take Garlic
- Prepare Ginger
- Make ready Crab
- Make ready Titus fish
- Take Sesame oil
- Take Groundnut oil
- Make ready Tomato
Am Sharing The Way I Love To Make This. The answer is easier than it seems. You just chop them in half, make sure you take out both ends, and throw them into the water. Boiled Plantain cooks in no time at all.
Steps to make Boiled plantain&vegetable sauce:
- Peel the plantain and put in a clean pot with water and little salt to boil for five minutes.
- Wash and slice your pumpkin and put on a sieve then wash your crab, dice your your onions,pepper,tomatoes then grate your ginger and garlic. After this you wash your Titus fish sprinkle a little salt and fry then put in a separate bowl
- Put a clean pot of fire then add two tablespoon of groundnut oil and one tablespoon of sesame oil then add your onions,tomato,pepper and grated ginger and garlic then add your crab and leave for two minutes. After that add your pumpkin leaf and leave for thirty seconds to steam. mix together and add your fried Titus fish leave for a minute then serve as desired.
Learn how this fast and easy recipe will come to your rescue This is the easiest plantain recipe to prepare. If you are just home from work and you have either ripe. Peel the plantain and cut off and discard both ends. Boiled Plantain is one of the easiest Nigerian foods to prepare. It takes a little time and also tastes delicious.
So that is going to wrap this up with this special food boiled plantain&vegetable sauce recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
