Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, boiled and fried plantain. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine.
Boiled and fried plantain is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Boiled and fried plantain is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook boiled and fried plantain using 3 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Boiled and fried plantain:
- Prepare 4 Plantain
- Prepare Pinch Salt
- Take Veg. Oil
Fried plantains are a high-fat food. Try baking plantain chips with a high heat oil in a limited amount for a lighter snack. Plantains are a wonderful source of potassium, an important mineral and electrolyte that reduces hypertension. Peeled plantains may be baked, boiled, fried, grilled, or steamed.
Instructions to make Boiled and fried plantain:
- Feel 2 plantain and cut into ur desire shape and add pinch of salt mix and fry in a hot oil
- Wash 2 plaintain and peel into desire shape cook till soft and salt to taste
- It's done serve with sauce and tea.
Fresh plantains are widely available, including throughout the U. They can usually be found in the produce section of your local supermarket. Fried plantains is a popular way to eat the banana in many parts of the world. Smashed and twice-fried ripe plantains, called tostones in In Guatemala, ripe plantains are boiled, mashed, mixed with sweetened black beans, and fried as a dessert. This other way of deep fried plantain is very popular.
So that’s going to wrap it up with this exceptional food boiled and fried plantain recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
