Green vegetable with boiled Irish and plantain
Green vegetable with boiled Irish and plantain

Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, green vegetable with boiled irish and plantain. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

This Green Vegetable Garnish changes the look and taste of any meal you add it to for the better. It is perfect for Boiled White Yam, Rice, Moi Moi, Fried plantains and many more. Green Vegetable Garnish [Video] Check it out in this Chickpea Moi Moi recipe.

Green vegetable with boiled Irish and plantain is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Green vegetable with boiled Irish and plantain is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook green vegetable with boiled irish and plantain using 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Green vegetable with boiled Irish and plantain:
  1. Get Green vegetable (alefo)
  2. Get Onion
  3. Get Pepper
  4. Get Fish
  5. Take Green pepper
  6. Prepare Yellow pepper
  7. Make ready Sweet red pepper
  8. Take Carrot
  9. Make ready Salt
  10. Make ready Seasoning

When boiling your own plantains at home, always start with green or yellow fruit that's firm to the touch and relatively free of spots in order to make sure they don't come out too soft. Egg plant tomato sauce with goat meat served with yam and plantain.. I will try to serve it with boiled rice. To see pics of unripe plantain and eggplant, GO HERE.

Instructions to make Green vegetable with boiled Irish and plantain:
  1. Boil plantain and Irish and set aside.. wash your green veggies properly and cut dem put in a sieve to drain, cut ur green pepper,yellow pepper,carrot to ur desired shapes. Pound or chop ur pepper.. put a clean pot on low heat add little olive oil, then smashed garlic and onion sautée for a while den add the chopped pepper, carrot n co and stir for a while den add ur smashed fish den d green vegetable and keep stirring den add ur salt and seasoning to taste

Boil unripe plantain and Yam, add salt when yam and plantain are almost cooked or after the pot boils. The green and white ones we eat raw must be boiled first before pounding. Add the palm oil(not much), cover again and allow to boil until the oil mixes well; Check for salt and stir frequently if you want it thick; Allow to cook, check if plantain is tender enough for you. Finally, add the washed and chopped green vegetables, stir and check for salt and thickness before turning off the heat. The confusion over the plantain's food-type status likely comes from the fact that it is traditionally used more like a vegetable, as a side dish or accompaniment, and it needs to be cooked before consumption.

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