Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, fried plantain,boiled beans and fish stew. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Fried plantain,boiled beans and fish stew is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Fried plantain,boiled beans and fish stew is something that I have loved my whole life. They’re nice and they look fantastic.
Ingredients Used: Beans Stew: Black eyed beans Mackerel Koobi(salted fish) Momone(rotten fish) Onions Pepper Ginger Garlic Tomatoes Tomatoe paste Zomi Palm. Please, give this delicious recipe a try and let me know how it went. Please, don't forget to subscribe and like.
To begin with this recipe, we must prepare a few components. You can have fried plantain,boiled beans and fish stew using 6 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Fried plantain,boiled beans and fish stew:
- Take Ripe plantain
- Make ready Beans
- Prepare Red pepper, tomatoes, Scotch bonnet, onion n spring onions
- Get Garlic
- Prepare Seasonings n salt
- Make ready Curry
We respect the privacy of your information always. Easy west African black beans and plantain stew. Stir well, bring to a boil and reduce heat to a gentle simmer. This is a menu I can't resist!
Instructions to make Fried plantain,boiled beans and fish stew:
- Wash beans soak wit hot water
- Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook
- Peel plantain,sliced it to ur desired shapes add to it little salt
- Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown
- Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together
- In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry
- Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts
- Serve
Check to see that beans has started to soften before adding the chopped plantain, washed smoked fish, salt and seasoning to taste, stir very well, cover and allow to cook while you check and. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste.
So that is going to wrap it up with this exceptional food fried plantain,boiled beans and fish stew recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
