Boiled semi riped plantain with ugu sauce
Boiled semi riped plantain with ugu sauce

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, boiled semi riped plantain with ugu sauce. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

OKPA, a local delicacy of Enugu people of Eastern Nigeria. It is prepared with a special type of beans called BAMBARA BEANS. It is also a popular street food similar to moin moin that tastes uniquely good.

Boiled semi riped plantain with ugu sauce is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Boiled semi riped plantain with ugu sauce is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have boiled semi riped plantain with ugu sauce using 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Boiled semi riped plantain with ugu sauce:
  1. Prepare Semi ripe plantain - 3 fingers
  2. Make ready leaves Ugu
  3. Make ready Onions, pepper, smoked Titus fish, palm oil

Plantains as Promoters of Healthy Brain Function. Plantain Recipes You can cook both green and ripe plantains in a variety of ways. from boiled and mashed to deep-fried, and are part of savory dishes and desserts. Both unripe and ripe plantains are used; unripe are green or yellow in color and difficult to peel, the fruit hard with a starchy flavor, making them perfect for boiling and. For best results, use ripe but firm plantains.

Steps to make Boiled semi riped plantain with ugu sauce:
  1. Boil for 20mins, peel and set aside
  2. Stir-fry all the ingredients in a cooking spoon of oil for 6mins, add seasoning accordingly, turn vigourously
  3. Bring down and serve with SAMIRA ABUBAKAR kunun ayaπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜˜πŸ˜˜πŸ˜˜

Boiled Yam; Boiled Plantains; Boiled Potatoes; Nigerian Moi Moi; Jollof Rice; Chickpea Moi Moi; Fried Plantains and many more; Notes on the ingredients. In Nigeria use tatashe in place of sweet peppers (paprika). But remember that while sweet peppers are not spicy hot, tatashe is very spicy hot. If you do not have spinach, use ugu. I am a big fan of plantains in any form and I have a serious weakness for ripe plantains (plΓ‘tanos maduros).

So that is going to wrap this up for this special food boiled semi riped plantain with ugu sauce recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!