Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, boiled ripe plantain with vegetable and tomatoes sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Boiled ripe plantain with vegetable and tomatoes sauce is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Boiled ripe plantain with vegetable and tomatoes sauce is something that I have loved my entire life.
Here is how to boil ripe plantain. We boil ripe plantains in my house mostly because the kids love it. When I wean babies from breast milk, I serve them boiled ripe plantains too.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook boiled ripe plantain with vegetable and tomatoes sauce using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Boiled ripe plantain with vegetable and tomatoes sauce:
- Get 2 ripe plantain
- Prepare 1 handful vegetable(ugu)
- Prepare 3 fresh tomatoes
- Get Salt
- Get Vegetable oil for frying
- Prepare 1 small Onion
- Get 4 Fresh pepper
Lamprey with Bordeaux sauce with croutons and leeks. Fried fish with spicy See More Pictures. Photo "Nigerian boiled Ripe Plantain Served with. To make Savory Plantain Flan: Place unpeeled plantains in large stockpot filled with water, and bring to a boil over medium-high heat.
Instructions to make Boiled ripe plantain with vegetable and tomatoes sauce:
- Slice the plantain and boil,after 15minutes it is done.reemove the back and keep.
- Wash the vegetables with salt and slice.
- Wash and cut the onion,fresh pepper,onion and fresh tomatoes.
- Fry the oniin,fresh pepper and fresh tomatoes in hot vegetable oil for 3 minutes and be stirring.
- Stir for 40 seconds and add salt,then scoope out and pour in the vegetable boil for 2minutes.Stir and turn of the heat.
Ripe Plantain Puerto Ricans Tomato Sauce Cheddar Cheese Food Videos Casserole Sweet Desserts Cheddar. In this video i shared another way to enjoy your ripe plantain with egg. You can enjoy these with bread or pap popularly known as AKAMU. Ripe plantains have more of a tropical flair to them; they are sweet with a distinct slight tartness. Boiling the plantains also improves the texture although this certainly depends on recipes.
So that is going to wrap this up for this special food boiled ripe plantain with vegetable and tomatoes sauce recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
