Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, bean n boiled plantain pottage. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative.
Bean n boiled plantain pottage is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Bean n boiled plantain pottage is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bean n boiled plantain pottage:
- Take 2 cups bean
- Prepare 2 ripe plantain
- Take Pepper
- Get Scott bonnet
- Make ready Onions
- Take Palm oil
- Get Seasoning n salt
- Prepare Tomatoes
- Get Water
- Take Fish (I use fresh fish)
And if you stuff this mixture into warm bread. Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. Plantain Porridge instead of Plantain Pottage. I grew up knowing these meals as Yam Porridge, Beans Porridge and Plantain Porridge.
Steps to make Bean n boiled plantain pottage:
- Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- Wash ugwu leave with warm salt water n chop add to the beans.
- I serve with pepper fish
The definition of pottage still doesn't do these meals enough justice for them to qualify as pottage. And are you ready for this? Plantains can be boiled alone or with other ingredients. For example, boiled plantains can be mashed much like a potato, or they can be boiled with beans, rice and vegetables To boil skin-on plantains: Fill a pot with water and bring to a boil. Wash the plantain skins thoroughly. plantain porridge is easy to make, Learn how I made this plus all the ingredients used for making a delicious Allow boiling.
So that is going to wrap it up for this special food bean n boiled plantain pottage recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
