Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, plantains and stirfry fish fillet. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Plantains and stirfry fish fillet is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Plantains and stirfry fish fillet is something that I have loved my entire life.
#BudgetRecipe #QuickandEasyRecipe #OFWHONGKONG Please leave a LIKE and SHARE this VIDEO SUBSCRIBE my channel for more videos, and clicked the BELL so you. Paul Powis demonstrates the two standard filleting techniques and walks you through the steps while filleting walleye and perch. Try this seafood recipe for stir-fried fish fillets, a Chinese recipe made with ginger, sesame oil, oyster sauce and vegetables of This Chinese recipe for stir-fried fish fillets calls for ginger, which is frequently used in seafood dishes to help cover the "fishy" odor.
To get started with this recipe, we must prepare a few ingredients. You can have plantains and stirfry fish fillet using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Plantains and stirfry fish fillet:
- Take 5 plantains
- Get 100 grams fish fillet
- Get 1 small onion
- Get 1 small carrot
- Get Salt and pepper
- Get 1 little veg oil
Next, heat some olive oil in your skillet. A fish fillet, from the French word filet (pronounced [filɛ]) meaning a thread or strip, is the flesh of a fish which has been cut or sliced away from the bone by cutting lengthwise along one side of the fish parallel to the backbone. In preparation for filleting, any scales on the fish should be removed. Anyway, this is my stir-fried fish fillet with black bean sauce.
Steps to make Plantains and stirfry fish fillet:
- Boil your plantains with the skin on…once ready, let it cool before peeling…
- Shallow fry the plantains till they achieve a golden brown color..
- For the fillet….pan fry it till all the water dries, add your onions and carrots and spices… They take a very short time to cook…
- Serve with some guacamole
Unlike Malaysia, fish fillets are plentiful and can be easily found at You can also use fish fillet for other recipes such as Malaysian otak-otak (a Nyonya dish of steamed fish with spices and coconut milk). To fillet a fish, lay it on its side on a flat surface. Unlike the cut described for preparing whole fish, filleting fish requires you to cut the fish behind its gills and pectoral fin, but only to the rib cage. Neither scaling nor removing the head is necessary. If not removing the head, turn the blade toward the tail.
So that is going to wrap this up for this special food plantains and stirfry fish fillet recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
