Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, nduma/plantain stew. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
How about a new funtabulous adventure with Chef Andy? Are you ready to try out some new recipes and have an "aha moment" of how to whip up some of the. Nduma is one of the indigenous / traditional foods in Kenya.
Nduma/Plantain stew is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Nduma/Plantain stew is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook nduma/plantain stew using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Nduma/Plantain stew:
- Make ready 3 potatoes
- Prepare 2 Arrowroots/nduma(precooked)
- Take 2 plantain/mandizi.mbichi
- Take 1 courgette
- Make ready 1 cup ful green peas
- Make ready Corriander
- Get 1 onion
- Take to taste Salt
- Take Paprika
- Make ready Ginger
- Make ready Garlic
Push meat to one side of pan. Plantains are a crucial source of fiber and nutrients for people around the world. Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked. Kerala Style Coconut Stew With Chicken And Vegetables By Sid Khullar.
Steps to make Nduma/Plantain stew:
- In a pan, fry the onions garlic, ginger together. Add the paprika and stir.
- Add tomatoes and fry till they break and mix evenly
- Add the potatoes and plantains allow they to simmer for a while. Add water and allow to boil. Add salt. Add courgettes and cover.
- Finally add your preecooked nduma and stir. Add the dhania allow to cook till ready.
How to Make Lamb Stew With Root Vegetables. Plantain is a healing herb that probably grows in your backyard! Plantain has been used as a panacea in some Native American cultures and with some very good reasons. A wide variety of plantain stem options are available to you Plantains hold a special place in my heart. As a child, I've had many a dinnertime battle over the last Plantains can be found all over the Caribbean and Central America, but they were not always native.
So that’s going to wrap it up with this exceptional food nduma/plantain stew recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
