Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, oven roasted ripe plantain with ugba sauce. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Ingredients: For the roasted plantain: • Ripe / Unripe Plantain – as much as you can eat! • Ugba sauce & roasted plantain. How to make Roasted Plantain, Fish and Pepper Sauce.(Bole) This is an African dish,it's an energy giving food.
Oven Roasted Ripe Plantain with Ugba Sauce is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Oven Roasted Ripe Plantain with Ugba Sauce is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook oven roasted ripe plantain with ugba sauce using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Oven Roasted Ripe Plantain with Ugba Sauce:
- Prepare 2 ripe plantains
- Prepare 2 wraps of Ugba
- Prepare 1 onion bulb
- Take Small handful Utazi leaves
- Prepare 3 red bell pepper
- Make ready 1 star maggi
- Get 1 cooking spoon red oil
- Get Pinch salt
The tropical, banana-like fruit is used both green and ripe. The key to an excellent plate of sweet fried ripe plantains is to ensure that the plantains are at the right degree of ripeness—the riper the plantain, the sweeter it is. oven, so I dashed into my garden cut scent leave and unripe pepper. Ingredients for Roasted Plantain and Pepper Sauce. Ripe / Unripe Plantain: as much as you can eat!
Steps to make Oven Roasted Ripe Plantain with Ugba Sauce:
- Heat your over for 5 mins under 150°
- Peel off your plantains. Use knife to make an incision or design on the plantains
- Put the plantains in your oven and roast under 120° for 20 minutes
- While the plantains are in the oven, chop your onion, pepper and utazi leaves and keep aside. In a sauce pan heat up your red oil for one minute. Add your chopped onion and stir fry for one minute. Add the red pepper and stir for another one minute. Add the maggi cube, pinch of salt, and the ugba. Lastly add the chopped Utazi leaves and stir
- Take out the plantain from the oven. Place in a plate. Add the ugba sauce and serve hot
Note: When using an oven, place the peeled plantains on the grill rack and place the rack as close to the grill as possible. Turn on the heat and let it cook slowly. Carefully split open the plantain where you made the cut to place filling. Add guava sauce and queso blanco and garnish with cilantro. Extremely ripe plantains mashed and deep fried into spicy cakes.
So that is going to wrap it up for this exceptional food oven roasted ripe plantain with ugba sauce recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
